The Piscina delle Rose  is open and not far from the lake in Eur.  An Olympic structure, built for the 60’s Olympics in Rome. During the summer months opens the doors to all those who want to unplug and swim and immerse in a green area. This pool is suitable for professional swimmers and for those who simply want to relax. Read more...

Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation. Hatha classes are considered a gentler form of yoga and  best for: Beginners. Because of its slower pace, hatha is a great class if you’re just starting your yoga practice. WHEN AND Read more...

DR. TRYSTANNA WILLIAMS IS DEDICATED TO HELPING HER PATIENTS ELIMINATE PAIN AND THE NEED FOR MEDICATION AND SURGERY THROUGH NATURAL AND SAFE CHIROPRACTIC CARE. ABOUT CHIROPRACTIC Chiropractic is a completely natural treatment without surgery and medicine that improves the self-healing ability of the body. In chiropractic the body is considered as one and the brain controls the whole body. When Read more...