Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation. Hatha classes are considered a gentler form of yoga and best for: Beginners. Because of its slower pace, hatha is a Read more [...]
-
-
The American University of Rome
Rome’s oldest American Liberal Arts University that prepares students from around the world to live and work across cultures since 1969. The American University of Rome has provided an American liberal arts education to students from all over the world seeking a unique and extraordinary educational experience. It is Read more [...]