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Place Category: Events
BootCamp training classes in perfect American style held by Waymorefit AKA Umair Javed. Class will last approximately 50 minutes and the last 10 are devoted to fun team activities such as “thug of war”, “relay races” and “cone drills” to cool down.
When: Thursday, June 17 at 6.30 pm
Where: Circo Massimo (metro B), Terme di Caracalla
Cost: FREE! You can do the class to meet Umair and experience the training style with no obligation to sign up later for group classes or one-on-one training. We are sure you’ll like it! Free bootcamp or one-on-one training class is free for all new students and free pass is good also at other locations.
Can I use my pass at a different location? Yes Umair is in different location throughout Rome and you can look at his schedule and use your free fitness class here.
What to bring: just a yoga mat, a towel and water. All class equipment is provided and sanitized on-site in accordance with current anti-Covid regulations.
Umair is a US qualified personal trainer who has worked across USA and Dubai for some of the most sought-after fitness facilities before moving to Rome. In these uncertain times the safest way to keep fit is to train outdoors!
Classes consist of Bootcamp training, a type of workout that originated in the U.S. Navy and consists of interval exercises including weight lifting, medicine ball throwing and explosive routines, but also calisthenic exercises used to tone, increase cardiovascular efficiency and strength.
BOOKING & INFO: You can register and book your slot on https://www.waymorefit.com!