International fitness classes and health services

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Place Category: Education & Training and Health & Beauty

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  • Plexus is not just the best Pilates studio in Rome, it is a concept and a lifestyle and method created by the international husband and wife team, Jonathan and Teresa. Together with a group of health experts and professionals we provide you with services to improve you overall well-being. Our goal is to give you the best quality experience across various disciplines by respecting your individual needs and desires.


    What is Plexus?

    With over nineteen years of experience in the fitness and medical field we have accumulated knowledge in a multitude of disciplines such as Pilates, Yoga, functional fitness and physical therapy. By combining these skills, we have created a synergistic approach called the Plexus method. A revolutionary approach to health and fitness. 

    In order to provide the best quality experience, we have integrated in our Plexus studio services such as massage therapy, coaching, beauty treatments and nutrition. Our services and classes are also available online.


    Our Location

    Our elegant location, situated in the heart of Rome, with a breathtaking view on the Isola tiberina, includes a Yoga and Pilates studio, private training space, complementary medical studio, a beauty treatment zone, a deluxe kitchen and four bathrooms. Our kitchen serves as a waiting area where you can drink our homemade Kombucha reserved for members only.


    What we offer

    Enjoy tailor-made private lessons and duets to get the best result or take part in small group classes in a beautiful and stimulating environment. Our schedule is designed so you can work out five days a week and get a different class each day. Or select one of our services; Our international staff at Plexus works together synergistically by tailoring the sessions to your specific needs.




    For individual lessons or any further information you can contact us under 3498261922 or 0689821369