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You deserve to relax AND have fun. Are you looking for an all-inclusive experience this summer that will allow you to make new friends, eat nourishing food and take excellent care of yourself? Wouldn’t you love it to be in sunny Sicily, minutes away from the sparkling turquoise Mediterranean Sea?
Join Laura Talafer and Rachel Zitin this July on a yoga and meditation retreat in the beautiful island of Sicily, specifically, southern Sicily! All levels (including first timers!) welcome. This all-inclusive retreat boasts: accommodation in a stunning Sicilian setting 15 minutes from the sea, nourishing meals, yoga & self development workshops 1-2x/day, a wine tasting dinner under the stars, cooking class and so much more.
What does a typical day on the IYS Retreat look like?8-8:30 Meditation and (guided) pranayama
8:30-9:15 Silent time for journaling and reflection - coffee, tea & fresh fruit provided
9:15 Morning yoga practice: strong vinyasa flow or Rocket Vinyasa with Laura *all levels welcome*
12:00-17:30 Free time
17:45/18:00 Evening practice with Rachel: this will one of the following: gentle vinyasa flow, restorative/yin yoga mix or movement workshop
20:00 DinnerALSO INCLUDED!
⁃ Wine-tasting dinner “under the stars” (transport included)
⁃ Cooking class (on-site)
⁃ All meals, accommodation, practices
Shared room: €1575
Private room: €2050