Our Newsletter

Hiking In The Abruzzo, Lazio and Molise National Park: A Fall Adventure For Expats

Posted on October 6th, 2024

by Sal


Guest Article written by Sal from Nature of Sal

October is a wonderful time for expats to explore the Abruzzo, Lazio and Molise National Park (“Parco nazionale d’Abruzzo, Lazio e Molise”, also known as PNALM), located east of Rome. The park, one of three National Parks in Abruzzo, is renowned for its stunning autumn colors, diverse wildlife, and scenic trails, making it a perfect destination for a fall hiking adventure.

Hiking In The Abruzzo, Lazio and Molise National Park: A Fall Adventure For Expats 1

Exploring Abruzzo National Park
Abruzzo National Park is one of Italy’s oldest national parks, offering a diverse landscape of mountains, forests, and rivers. The fall season transforms the park into a colorful paradise.

Trail Highlights
– Camosciara “G5” Trail: This easy and short trail (more a walk than a hike) is perfect for families, offering beautiful views of waterfalls and the chance to see wild animals like chamois and deer.
– Val Fondillo Trail: A more challenging trail that takes you through dense forests and along clear streams, showcasing the park’s vibrant fall foliage.

Wildlife Watching
Abruzzo National Park is home to diverse wildlife, including bears, wolves, and golden eagles. Fall is an excellent time for wildlife watching, as animals prepare for winter. You can safely observe the endangered Marsican Brown Bear, along with other species, from designated shelters. For a more immersive experience, consider booking a private guide to hike safely through bear country. While encounters with these rare animals in the wild are uncommon—there are only about 50 Marsican Brown Bears left, a critically endangered subspecies of the European Brown Bear—the experience is unforgettable.

In Abruzzo, as everywhere else you go in nature, please be respectful and maintain a safe distance if you encounter animals. Avoid petting or feeding them, as this can have harmful consequences for both the animals and yourself.

Hiking In The Abruzzo, Lazio and Molise National Park: A Fall Adventure For Expats 2

Hiking Tips for Expats
– Plan Ahead: Some areas of the park require permits, so check regulations before you go.
– Dress in Layers: The mountain weather can be unpredictable, so be prepared with warm, layered clothing.
– Bring Binoculars: For better wildlife viewing, pack a pair of binoculars to spot animals from a distance.

Local Delicacies
After your hike, explore the local towns and enjoy traditional Abruzzese cuisine. Try hearty dishes like arrosticini (grilled lamb skewers = Arrosticini) and polenta.

Hiking in Abruzzo National Park in October offers expats a chance to experience Italy’s natural beauty at its best. The vibrant fall colors, diverse trails, and abundant wildlife make it an unforgettable adventure.

Are you looking for hikes by public transport?

With an abundance of hiking options accessible by train, Rome invites you to embark on an unforgettable adventure with your loved ones. So pack your bags, hop on board the train, and let’s explore the stunning landscapes and natural wonders of Rome together!

Ready to start planning your family hiking adventure? Visit Nature of Sal’s FREE HikeLine Map for more information and inspiration. Let’s make memories that will last a lifetime!

 

And as always: Stay fit, hike a bit!
Sal

 


 

Hiking In The Abruzzo, Lazio and Molise National Park: A Fall Adventure For Expats 3

 

Read more about: 

Italy work visa

Italy Work Visa: Complete Guide for Non-EU Citizens

Italy Work Visa: Complete Guide for Non-EU Citizens Decreto Flussi quotas, the nulla osta, Type-D visas, and the EU Blue Card — every step from job offer to permesso di soggiorno, explained plainly. ⏱ 9 min read ✅ Updated: October 2026 Getting an Italy work visa as a non-EU citizen is possible — but Italy […]

english-speaking jobs in rome

English-Speaking Jobs in Rome: Complete Expat Guide

Work & Visas English-Speaking Jobs in Rome: Complete Expat Guide Where to find work, realistic salaries, Italian CV tips, and visa requirements for non-EU citizens. Updated: October 2026  |  Reading time: 8 minutes Table of Contents 1. Where to Find English-Speaking Jobs in Rome 2. Realistic Salaries in Rome 3. The Italian CV Format 4. […]

Italy Strikes Schedule October - December

Italy Strikes October 2026: Full Transport Disruption Calendar

Travel & Transit Guide Italy Strikes October 2026: Transport Disruption Calendar Full calendar of national and regional walkouts, guaranteed service hours, and EU261 refund rights. Updated: October 2026  |  Reading time: 7 minutes In this guide: 1. National Strikes  | 2. City & Regional Strikes  | 3. Nov & Dec Outlook  | 4. Guaranteed Hours […]

Firstmed Rome

Expat Healthcare in Italy: Navigating the Italian Healthcare System

📅 Last Updated: October 2026 ⏱️ Read Time: 8 Min 📍 Verified Expat Healthcare Guide Table of Contents 1. The Italian Healthcare System Overview 2. Registration and Residency 3. EHIC, Private Insurance, and SSN Costs 4. Family Doctors (Medico di Base) 5. Public vs. Private Healthcare 6. Emergency Services 7. Prescriptions and Pharmacies 8. Health […]


Learn about the residence permit for digital nomads from non-EU countries working in Italy
Italy’s Investor Visa: A Visa to Attract Strategic Investments from Abroad
Find and Buy Your Ideal Property in Italy with Our Professional Services
Buying Property in Italy – How to Get a Mortgage as a Foreigner
How to Open a Bank Account in Italy as an Expat
Learn Italian and open up new possibilities for your career and personal growth
Prepare for the CILS B1 Citizenship exam to obtain citizenship by marriage, residence or study or work in Italy.
Switching to a self-employment permit from a study or job-seeking one
FAQs for Italian Citizenship by Marriage (2023)
Understanding the Tessera Sanitaria: Your Italian Health Insurance Card
Non-Married Partners: How to Obtain a Residence Permit in Italy as De Facto Cohabitants
How to get tax identification number for foreign citizens (Codice Fiscale)
How to register in Italy as an EU citizen
Mastering Public Transport in Italy
The Advantages of Dual Citizenship with an Italian Passport: Unlocking Boundless Opportunities
What you need to know about Visas and Permits to stay in Italy
Red flags to identify a scam when renting in Italy

 

Italian course for B1 certificate for Italian Citizenship

 


Leave a Comment:


Contact info

Roma Italy