Guest Article written by Sal from Nature of Sal
Embarking on a hiking adventure around Rome by train offers a myriad of benefits beyond mere transportation. From convenience to sustainability, here are ten reasons why exploring Rome’s surrounding hiking trails by train is an enriching experience.
Accessibility
Train stations are conveniently located throughout Rome (with Termini Central Station and Tiburtina as the two major train stations), providing easy access to a variety of hiking destinations. Whether you’re starting your journey from the city center or its outskirts, you’ll find that train routes extend to numerous trailheads, making it effortless to begin your hiking adventure.
Environmental Sustainability
Opting for train travel reduces your carbon footprint compared to driving. By choosing to hike by train, you’re contributing to the preservation of natural landscapes and mitigating the environmental impact associated with traditional modes of transportation.
Cost-Effectiveness
Train tickets are often more affordable than fuel costs and parking fees associated with driving (and way cheaper compared to tickets in other countries). Hiking by train allows you to enjoy outdoor recreation without breaking the bank, making it an economical choice for adventurers of all budgets.
Stress-Free Travel
Forget the hassle of navigating congested city streets or searching for parking spaces. Hiking by train eliminates the stress of driving in unfamiliar areas, allowing you to relax and enjoy the scenic journey to your hiking destination (also: skip the traffic congestions on the highway near toll stations when everyone returns to Rome).
Time Efficiency
Train travel is often faster and more efficient than driving, especially during peak traffic hours. By choosing to hike by train, you can maximize your time on the trails and minimize time spent in transit, ensuring a fulfilling outdoor experience.
Scenic Views
Sit back, relax, and soak in the picturesque landscapes as you journey to your hiking destination by train. From rolling hills to quaint villages, the scenic routes offer glimpses of Rome’s natural beauty, setting the stage for an unforgettable outdoor adventure.
Safety
Traveling by train provides a safe and secure mode of transportation, particularly for solo hikers or those exploring unfamiliar areas. With designated train stations and well-established routes, you can embark on your hiking excursion with peace of mind.
Community Connection
Train travel can foster a sense of community among fellow hikers and outdoor enthusiasts. Sharing train carriages with like-minded individuals creates opportunities for exchanging hiking tips, and forming connections with fellow adventurers.
Flexibility
With frequent train departures and diverse route options, hikers have the flexibility to customize their outdoor adventures to suit their preferences. Whether you’re planning a day trip or a multi-day hiking excursion, train travel offers the flexibility to explore Rome’s surrounding landscapes at your own pace.
Health and Wellbeing
Choosing train travel over car travel to access hiking destinations offers several unique advantages for promoting health and wellbeing. Unlike driving, which can often be stressful and mentally taxing, taking the train allows individuals to relax and unwind while enjoying the scenic journey to their hiking destination. Additionally, by opting for train travel, individuals can reduce their environmental impact and contribute to sustainability efforts, further enhancing their sense of wellbeing. Once at the hiking destination, individuals can immerse themselves in nature and enjoy the physical and mental health benefits that come from hiking, all while knowing they’ve made a positive choice for both their own health and the health of the planet.
Where can I find hikes by train?
Luckily, there is an easy way to find hikes that are accessible by train! Head over to
for a FREE interactive map that highlights different hiking trails that are accessible by train!
Stay fit, hike a bit!
Sal
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As a newcomer to Italy, using public transport in Italy can be a challenge. We’ll share valuable tips and resources to help you navigate public transport with confidence, making your life in Italy more enjoyable and stress-free.
Understand the Local Italian Transport System
Familiarize yourself with Italy’s transport system, including buses, trams, and trains. In Rome, for instance, the ATAC website and app offer valuable information on routes, schedules, and ticketing. For other Italian cities, check the respective local transport websites or apps.
Save Money with Transport Passes
Consider purchasing a transport pass to save money and make traveling more convenient. In Rome, the Roma Pass or Integrated Time Ticket (B.I.T.) grants unlimited access to the public transport network. Similarly, other cities offer passes tailored to their specific transport systems.
Embrace Italy’s Train Network
Trains are a popular way to travel across Italy. Look into Trenitalia and Italo passes for the most suitable option based on your route and travel frequency. Both companies offer a variety of ticket options, catering to diverse travel needs.
Utilize Navigation Apps
Google Maps and Moovit are excellent apps for navigating public transportation in Rome and other Italian towns. They offer real-time information, route planning, and travel time estimates.
Be Mindful of Transport Schedules
Be aware that public transport services may have limited schedules during holidays and local festivals. To avoid delays, always check timetables in advance and plan your trips accordingly.
For instance, the ATAC website and app in Rome give useful information about routes, timetables, and ticketing. For unrestricted access to Rome’s public transportation network, you can purchase a Roma Pass or an Integrated Time Ticket (B.I.T.) in there. These passes might help you save money and make your journey more convenient.
When traveling across Italy by train, consider purchasing a Trenitalia or Italo pass, depending on your route and frequency of travel. Both firms provide a choice of ticket alternatives to meet your specific requirements.
Learn Basic Italian Phrases
While many Italians speak English, it’s helpful to learn a few basic Italian phrases for better communication. This skill will be particularly useful when asking for directions or assistance with public transport.
Simple phrases like “Buongiorno” (good morning), “Grazie” (thank you), “Quanto costa la tariffa?” (How much is the fare?) can go a long way.
Keep an Eye on Your Belongings
It’s no secret that you can be a victim of pickpocketing in Italy. As with any public transport system, it’s essential to keep an eye on your belongings and be vigilant. Be cautious and mindful of your surroundings, especially in crowded areas.
Embrace the Local Culture
Be patient and embrace the Italian way of life, which may sometimes include delayed public transport or strikes. Enjoy the journey, and don’t forget to strike up a conversation with locals to make your experience more authentic and enjoyable.
For more travel inspiration in Italy or legal advice to move here, be sure to check out our blog and our social gatherings happening in Rome for when you need a break from the crowded places! You can also email us at info@expatslivinginrome.com.
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Rome commuters will face a 4 hour public transport strike on Friday 11 November, from 08.30-12.30.
Strike will affect buses, trams, metros and some rail services Roma-Lido, Termini-Centocelle and Roma-Civitacastellana-Viterbo operated by ATAC.
The industrial action, called by the USB and Orsa Tpl trade unions, will not affect public transport services provided by Roma TPL.
Bus lines affected: 08, 011, 013, 013D, 017, 018, 022, 023, 024, 025, 027, 028, 030, 031, 032, 033, 035, 036, 037, 039, 040, 041, 042, 044, 048, 049, 051, 053, 054, 055, 056, 057, 059, 066, 078, 086, 088, 135, 146, 213, 218, 226, 235, 314, 339, 340, 343, 344, 349, 404, 437, 441, 444, 445, 447, 502, 503, 505, 543, 546, 548, 552, 555, 557, 657, 660, 663, 665, 701, 701L, 702, 703L, 710, 711, 721, 763, 764, 767, 771, 775, 777, 778, 787, 789, 808, 889, 892, 907, 907L, 908, 912, 982, 985, 992, 993, 998 e 999, C1 e C19.
For full details of the strike see Roma Today website
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To allow for completion for San Giovanni station (Metro C), from July 31st to September 3rd service on Metro A is interrupted between the Termini and Arco di Travertino.
The service will continue as normal between Termini and Battistini and between Arco Travertino and Anagnina.
The Termini – Arco Travertino and vice versa are covered by the MA4 bus, which stops near each station.
The 7 stations affected are Vittorio Emanuele, Manzoni, S. Giovanni, Re di Roma, Ponte Lungo, Furio Camillo and Colli Albani direction Arco Travertino.
The MA4 line remains the same time as Metro A: first departure at 5.30, last departure at 23.30 (Sun / Thu) and 1.30 (Fri / Sat)
Link to original article in Italian