Hike & Yoga
Join us for an unforgettable hiking adventure! Brought to you by Nature of Sal.
Hike & Yoga
Join us for an unforgettable adventure that combines mindful hiking and yoga in a breathtaking natural environment. Guided by an expert hiking leader and a certified yoga instructor (Mary Deutsch), you’ll experience a harmonious blend of movement, breathwork, and relaxation that benefits both body and mind.
Highlights:
– Enjoy a guided trek through stunning landscapes
– Participate in an outdoor yoga session
– Engage in breathwork and mindfulness exercises
– Led by certified instructors (Mary Deutsch) and a professional hiking guide (Francesco)
Don’t miss this chance to reconnect with nature and yourself. Reserve your spot now and embark on a journey of tranquility and self-discovery.
Your Experience at a Glance
- Where: Oriolo Romano (Train depart from Rome)
- When: 04/05/2025 @ 10:30
- Duration: Approx. 4.5 hours
- Difficulty: Easy (Beginner-friendly) (Distance: 9km / 5.58 miles, Elevation Gain: 200m / 656ft)
- Cost: € 49 – 30% discount for Expat members (Transport not included)
- Group Size: Limited to 10 participants for an intimate experience / The experience will be confirmed once we reach a minimum of 5 participants
Your Advantage
- Expert Guidance: Hike with trained guides
- Safety Assurance: The guide inspects the trail in advance to ensure safety and logistics are optimal.
- Comprehensive Insurance:
• Personal insurance for every participant.
• Guide’s liability insurance coverage up to €5 million. - Seamless Communication: Clear instructions, timely weather updates, and responsive support before the event.
- No car? No problem: Saturday hikes are conveniently accessible by train!
- Multilingual Support: Guidance and communication available in English, German, and Italian.
- Small Group Sizes: Ensures personalized attention and a better group dynamic (max. 10 people)
How to Participate
To join this amazing adventure, simply send an email to [email protected] or WhatsApp us directly at +39 351 70 60 636. Mention you’re from the Expats Living in Rome community to claim your 30% discount!
What Should You Bring?
- Obligatory: Hiking shoes, Yoga Mat, 1.5 liters of water, appropriate clothing, backpack
- Recommended: Comfortable backpack, raincoat, sunscreen, hat, trail snacks, tickets for public transport.
- Optional: Hiking poles, electrolytes, sunglasses.
* Includes the guided hike with a professional guide. It does not cover travel, transport, food, or entrance fees.
